
What’s Yoga Got to Do With It?
(Apologies to Tina Turner.) No matter what question aspiring writers ask me, yoga always seems to be part of my answer.
(Apologies to Tina Turner.) No matter what question aspiring writers ask me, yoga always seems to be part of my answer.
If you suffer from anxiety or chronic stress, you certainly don’t need anyone to tell you what that feels like. A pounding in your ears perhaps? A racing heart beat, sweaty palms?