Creativity & Trusting Your Own Voice

Creativity & Trusting Your Own Voice

Creativity & Trusting Your Own Voice   [Accessible Yoga Podcast 035]   In Episode 35 of the Accessible Yoga Podcast, Jivana Heyman sits down with Linda Sparrowe to talk about creativity and finding our voice. The former editor of Yoga International and...
Getting to the Heart of Meditation and Yoga Practice

Getting to the Heart of Meditation and Yoga Practice

Getting to the Heart of Meditation and Yoga Practice   Meditation and yoga  can help you connect deeply with yourself. However, some people doubt how their practice helps them at first because it’s unfamiliar and new. You may think you’re doing it the wrong way,...

Yoga

YOGA A Yoga Journal Book By Linda Sparrowe Rizzoli Publications (2002, 2008) A coffee-table book that chronicles the history of yoga and showcases more than 350 photographs (by David Martinez) of awe-inspiring yoga poses. With dozens of stunning foldouts, this book...

The Woman’s Book of Yoga & Health

The Woman’s Book of Yoga & Health A Lifelong Guide to Wellness By Linda Sparrowe Shambhala Publications (2002) The Woman’s Book is a compassionate guide for women who wish to find physical and emotional balance in every stage of their lives. Offering...

Yoga Mama

Yoga Mama The Practitioner’s Guide to Prenatal Yoga By Linda Sparrowe Shambhala Publications (2016) Yoga Mama is the perfect companion for the experienced yoga practitioner during her pregnancy and on into motherhood. This pre- and postnatal book offers...